I did 2 workouts today. One yoga and one cardio. Every time I do cardio it gets easier and easier and recovery doesn’t take as long. I’m gonna start incorporating strength training a little bit more now. I’m 10 minutes away from earning a garmin challenge badge. I feel good. That’s all.
I did 2 workouts today. One yoga and one cardio. Every time I do cardio it gets easier and easier and recovery doesn’t take as long. I’m gonna start incorporating strength training a little bit more now. I’m 10 minutes away from earning a garmin challenge badge. I feel good. That’s all.