regalia@slrpnk.net to Antiwork@lemmy.ml · 1 year agoShift workers 'can't all adjust to a night shift'www.sciencedaily.comexternal-linkmessage-square18fedilinkarrow-up170arrow-down12
arrow-up168arrow-down1external-linkShift workers 'can't all adjust to a night shift'www.sciencedaily.comregalia@slrpnk.net to Antiwork@lemmy.ml · 1 year agomessage-square18fedilink
minus-squaresuch_lettuce7970@kbin.sociallinkfedilinkarrow-up2·1 year agoDSPD? I’ve got that too. It sucks when the rest of the world operates on a totally different schedule than my body’s clock.
minus-squareAesthesiaphilia@kbin.sociallinkfedilinkarrow-up1·1 year agoYep. My doctor told me about someone who had a non-24hr sleep schedule, so he always wanted to go to sleep at a different time. At least I don’t have that. But hearing all the “do things in the morning, when you have more energy” type advice suck.
DSPD? I’ve got that too. It sucks when the rest of the world operates on a totally different schedule than my body’s clock.
Yep. My doctor told me about someone who had a non-24hr sleep schedule, so he always wanted to go to sleep at a different time. At least I don’t have that. But hearing all the “do things in the morning, when you have more energy” type advice suck.