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Joined 1 年前
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Cake day: 2023年6月30日

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  • Calling people out on their BS is the right line to draw for me personally, but I still want that person to have the right to express their opinion. We just need to teach people that it’s ok to be wrong as long as you can admit it and learn from it. No idea gets processed until pushed from an opposing party.

    Sitting back and doing nothing teaches nothing. Calling it appalling and informing the person why they’re wrong is the right step toward change. But if you can’t say it in a way that makes them hear you, then you’re doomed to have the argument all over again.



  • I’d say that’s part of the fun of it all! How boring would it be to just always succeed? And how much pressure has to continually grow to never make an error? Nah, I say let’s try things and fuck up…or succeed! And then run with it as far as it goes, fall down, and see if we can run farther next time.

    The race may never end, but I still like running it!


  • Just out of curiosity, how old are you? I was also recently diagnosed with “other specific” ADHD essentially meaning I show signs and symptoms but not to a level of a full diagnosis. I’m 38 years old and have always wondered despite finding different ways to cope or just stressing through life.

    I agree that it’s very validating to hear that some things are truly beyond your control. It can be so frustrating to internally want to complete a task, but externally get distracted by random things. The hard part is what to do about it now…I haven’t found medication that suits me, and I’ve managed well enough so far…but I’m still left wondering if there’s untapped potential in me if I could focus and stay on a single task instead of trying to tackle multiple tasks all at once.



  • This is actually very interesting and gets at the heart of the problem in many different ways. Very true that there’s a money barrier that excludes some that might be most in need of services. There needs to be a more focused effort on providing assistance to those who need it at reduced rates or with additional insurance help.

    But the bigger problem still remains with helping men (and women frankly, but moreso men) to understand what therapy/counseling is and is not. For years psychologists have been naming symptoms and diagnosing individuals with such and such disease or shortcoming on the part of the individual. Just like everything in the corporate world, they rely on statistics and numbers to come up with definitions for problems and for solutions.

    I’m currently enrolled in a master’s program to obtain my licensing for professional counseling, and I can tell you that the attitude on that is finally starting to bend. I hear what you’re saying about not wanting therapy to simply be a self-affirmation circle-jerk because it doesn’t feel helpful to be told how wonderful you are by a person just to be knocked right back down again in a real-world experience.

    But beneath even your resistance there’s still an admission that support can be helpful. In my personal opinion, I think counseling/therapy is a purposeful space to open up about experiences and feelings that you wouldn’t otherwise have an opportunity to express. Talking to yourself or talking to animals is helpful, but simply being able to unburden your thoughts to another human being that doesn’t know you and won’t judge you (or at least… they’re paid not to judge you) for your opinions or past mistakes can be a hugely beneficial step towards true healing.

    Ultimately no counseling or therapy techniques can be effective until you decide they can be. It’s about helping to reframe your thoughts in ways you might not have considered, and it’s also meant to give you useful tools for coping with feelings both now and in the future. Successful counseling is one in which the client feels comfortable and confident about how to deal with the hardest parts of human existence.

    More needs to be done to educate people about what they can expect from counseling so they can make their own decisions about whether or not it would be useful to them. Being able to word vomit my insecurities with a stranger for an hour is surprisingly uplifting and helps me clear my head towards whatever’s coming next.