Volt@pawb.socialtoTechnology@lemmy.world•FCC chair: Speed standard of 25Mbps down, 3Mbps up isn’t good enough anymoreEnglish
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1 year agoTo clear up confusion, 6MBps (MegaByte) down would be equal to 48Mbps (Megabit). So you would be above the mentioned standard.
Or you made typo, then you’re indeed below standard ^^"
Close but not exactly, your body is capable of freely switching between fat or carb burning. When your body really thinks it’s starving, it will start “eating” your muscles instead.
Fat burning gives steady supply of energy instead of the highs and lows of energy dense carbs. You feel this the hardest after lunch, on carbs you’ll often feel tired and sluggish. You don’t have this on keto.
Switching into keto can be a miserable experience though, so you’re right about that. Once in keto it’s chill.