Tomboymoder [she/her, pup/pup's]

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Joined 6 months ago
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Cake day: June 28th, 2024

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  • I’m not arguing fat people shouldn’t have respect tho, I’m just explaining that the concept of dieting is not helpful for weight loss.

    I’m not even saying it falls completely on the individual.
    There are so many societal factors that play a role: cheap unhealthy foods, the entire confusing industry of fad diets and all that misinformation, people being too overworked to stick to or make healthy changes, the unhealthy food culture of the US in general, people going untreated for medical conditions etc etc.

    I’ve suffered from plenty of these, I’ve been overweight…I’m still a bit overweight.
    I have a lot of physical factors that make it harder for me to lose weight than other people.
    For a long time I was just awash in a sea of conflicting information about what you should eat, how you should eat, how you lose weight.
    It felt hopeless.

    So…maybe I have my own personal issues with all of this, but I just don’t really appreciate the talking point of “95% can’t (as opposed to don’t) lose weight or keep it off” as if it’s just a scientific impossibility.
    It feels very defeatist, very crab in a bucket.
    I’m at a point in my life where I feel like I finally have some control, some clarity over things and it kind of rubs me the wrong way to see stuff that could potentially keep others in that same pit I was in.

    Maybe I’ve got my own issues to work on, but that’s how I see it.







  • I do think it is true to an extent, my sister had a pretty high metabolism and would never gain despite what she ate.
    She was decently active though which also increases your metabolism…either way I do think there is a difference it makes, but like you said I don’t think it’s a massive difference where someone on a Super Size Me diet would remain bone thin (or the inverse someone on a moderate diet gaining a crazy amount of weight.

    I was posting something in a similar vein on the trans mega actually , where you hear about how much someone eats and it’s more than you despite them being skinner because of their height and metabolism.