When I get a lack of sleep (or especially multiple nights of bad sleep), I often have a splitting headache the next day that makes me unfunctional and worsens until I get more sleep. Other people I’m with have the exact same sleeping routines and never get any headaches, and can still function despite being tired. What’s wrong with me?
I never drink caffeine, maybe I should :)
Appreciate your advice, but sometimes I’d actually rather go on little sleep if I were able to function properly. The pursuit of actually getting proper sleep is sort of a whole different ball game hahah, but sometimes I’d rather not try to if that makes sense, so that I have more hours to get things done.