I have tried so many times to get into podcasts and audiobooks but my ADHD just refuses 9 times out of 10. Stand up routines work well though, not sure why…
I get that. I have to do something while I do it. Walking is ok, but the real trick is biking. It’s good for the body and brain like walking but stimulating enough to let me listen to a book in peace
I have tried so many times to get into podcasts and audiobooks but my ADHD just refuses 9 times out of 10. Stand up routines work well though, not sure why…
I get that. I have to do something while I do it. Walking is ok, but the real trick is biking. It’s good for the body and brain like walking but stimulating enough to let me listen to a book in peace