• Call me Lenny/Leni@lemm.ee
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    1 year ago

    Taking walks. May last three hours at a time, though I never bothered to measure the distance physically. I also check on my neighbors sometimes along the way and/or stop at the library or church temporarily. Did you know walking is better for you than jogging/running?

    • Catoblepas@lemmy.blahaj.zone
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      1 year ago

      I’ve destroyed my ankles and feet from running, which sucks because I really enjoyed it! Now I just walk up hills and it still gets my heart rate up pretty good.