The human body is supposed to naturally initiate a bowel movement first thing after waking, but sometimes we find it inconvenient and disrupt that timing. Coffee can help re-train it when it gets messed up… or when you’re time constrained in the morning.
I have a job where I can flex poop in the morning, so without caffeine it may happen immediately, and sometimes it may take 30 minutes. Food also stimulates it in the morning.
The human body is supposed to naturally initiate a bowel movement first thing after waking, but sometimes we find it inconvenient and disrupt that timing. Coffee can help re-train it when it gets messed up… or when you’re time constrained in the morning.
I have a job where I can flex poop in the morning, so without caffeine it may happen immediately, and sometimes it may take 30 minutes. Food also stimulates it in the morning.