Running is the worst for me personally, between weak ankles and maybe sports-induced asthma. Thankfully in high school I got a pass out of any running due to a slightly nuts podiatrist who thought the only sport that was safe was snow skiing because my ankles were bound in. (Even swimming was out, apparently? Made no sense to me. I went on to play water polo anyway.)
Running is the worst for me personally, between weak ankles and maybe sports-induced asthma. Thankfully in high school I got a pass out of any running due to a slightly nuts podiatrist who thought the only sport that was safe was snow skiing because my ankles were bound in. (Even swimming was out, apparently? Made no sense to me. I went on to play water polo anyway.)
Loved badminton.