They mostly talk about Italy and France as living longer than current nutrition models expect
The Greek diet that science cares about is the post war Greek poverty diet. Not much food, mostly whatever they could grow in their community, and pull from the sea
They mostly talk about Italy and France as living longer than current nutrition models expect
The Greek diet that science cares about is the post war Greek poverty diet. Not much food, mostly whatever they could grow in their community, and pull from the sea
So fish, octopus, olives, leafy greens, tomatoes
It’s not an easy diet to follow.