Ask Lemmy@lemmy.world · 10 months ago

What are your best Sleep tips and hacks?

cheese_greater@lemmy.world to

Ask Lemmy@lemmy.world · 10 months ago

Nature’s Ambien

;) nuff said, “self-soothing”

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bunkyprewster@startrek.website
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10 months ago
Get up at the same time every day.

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